^^ I've been forgiven! I'm so glad... I owe you one... Maybe as a guy, I''m born insensitive, haha. But still, it's no excuse. Time to change for the better!

Hmm, let us talk about recent wushu trainings. Well, as I said before, I can already do ce4 kong1 fan1. It seems that you would get addicted to it once you have found the right "feeling". It so happens that I am now a fanatic of the move. Now to get higher, woohoo~!!! As a result, I spent the last few training sessions, both school and private, doing it. It so turns out that my calves do not have the muscle definition to withstand such heavy abuse. They've never ached so much before.

And today. Wow. Absolutely madness. I had training from four to around eight or nine at NYP. Then I joined the other three of the "Four Heavenly Kings" in running 2.4 kilometers around the NYP track. I've just gotten home, and my calves are already starting to ache more than before. Makes you wonder what tomorrow is going to be like, doesn't it? I am just so dead.
Hence, I am not going to train at all for the next two days. I can't even if I want to anyway. I mean, of course I still have to do my daily hundred and twenty crunches, which is standard, but I need the rest for my previously torn right hamstring muscle because it has been around six weeks and it still has not completely recovered yet. And I've finished creating my shuang1 dao1 routine. It's cool. Contains a yuan2 di4 ce4 kong1 fan1, batteries not included. Handle with care.

Time to get higher. Wish me all the best! Thanks for everyone's support!

Last Sunday (15/08/2004) saw me cross the last hurdle where doing ce kong fans are concerned. I'm really glad. However, my leg's far from recovered.. That's real bad. Argh.

Anyway, I saw Yan Liang yesterday, at Ai Tong back from overseas. Still frogging around like nobody's business, though he didn't do any 360s...

Also would like to offer an apology to Hy. ^^ Didn't mean to doubt your abilities where wushu is concerned. Hope you won't take it to heart since I didn't realise I was being insensitive...